How to Treat Adult ADHD
Treatment for adult ADHD requires a combination of treatments. In general, counseling is utilized alongside medication to help promote functional behaviors. adhd adult treatment Iam Psychiatry can involve cognitive behavioral therapy that gives patients the ability to manage their emotions and behaviors as well as various other methods.
Behavioral Therapy
Behavioral therapy teaches patients how to identify and change potentially self-destructive behaviors. It is usually time-limited and focuses on specific actions, such as decreasing the frequency of anxiety attacks or improving sleep patterns. It is also a popular method of treating various mental health conditions, including anxiety and depression. It often includes cognitive techniques such as cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotions and thoughts that are maladaptive. It can also include exposure therapy, which can help people overcome fears and phobias.